Scrubbing the Tub Isn't Exactly a Piece of Cake

Scrubbing the Tub Isn't Exactly a Piece of Cake

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How do you really feel when it comes to How to Clean a Bathtub ?

According to the study, making use of a device with a lengthy manage can clean the tub/shower much easier, taking less initiative as well as reducing tension on shoulders, knees and lower back.
Specialists approximate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your daily life, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around the house.
Individuals have actually been complaining about cleansing the washroom considering that the introduction of indoor plumbing. Currently a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that aid is on the method for those who loathe flexing and extending to get a clean bathtub as well as shower.
" The widely made use of sponge and spray cleaner cleaning approach has a tendency to place customers in a number of postures that can cause injury to the musculoskeletal system," claimed study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleansing tool with a lengthy handle to do the going for you helps soothe musculoskeletal stress and anxiety."
Complying with a few simple tips can assist you prevent low pain in the back, states Janowitz.

• • Press as opposed to pull when you have to relocate a hefty things. Maintain your back straight and the things close to your body when relocating an item. Constantly avoid turning while you are raising.

• • While performing usual family jobs, usage products that are ergonomically developed to minimize unpleasant bending or stretching, such as the Clorox BathWand. Designed particularly for cleaning up the bathtub and also shower, this handy tool has a 23-inch handle and rotating head that permits you to quickly get to huge and hard-to-clean areas without stressing or stooping.

• • A non-active lifestyle can contribute to reduce pain in the back, so make sure to exercise regularly. Exercise is very important for reinforcing and also conditioning muscles of the torso, or "core" muscles, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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